Adventures

The past couple of days have been great – Simon and I went rock climbing and then to a nearby forest for a walk. I love getting into nature and really just taking a step back from things. It’s been beautiful weather too, I love love love summer!

It was Simon’s first time bouldering. I love doing things like that with him, we always end up laughing so much, usually at each other…

I was a little more confident this time too so I feel like I enjoyed it more. My hands did not thank me afterwards though!

Here’s some snaps of the forest. That picture of Simon and me makes me cringe – we look like such an old couple, what even is that pose!?! Hahaha!

Also I just thought I’d like to report that I discovered a weird rash-like bruising after working out:

weird

Which freaked me out at first as it didn’t disappear under pressure so I was low-key panicking like HOLY CRAP I’VE GOT MENINGITIS but the placing was too particular and almost the same on either side my chest/arm area. So after doing some trusty googling I discovered it’s called Petechiae. It’s actually fairly common and is basically bleeding under the skin, which can be caused by a variety of things such as sepsis, injuries or sunburns, and also by prolonged straining such as childbirth, or in my case, weight lifting. These, along with the seat belt mark on my neck, did make me look a bit bruised and broken for a couple of days but it didn’t hurt at all apart from just the normal muscle aches I’d have felt anyway.

I brought myself a new diary yesterday to track my food and bloating and hopefully figure out what it is that bloats me. I was even thinking of going vegan for a week or two to give my body a break from whatever it is that’s making me swell up. Don’t get me wrong I don’t feel bloated all the time, but it’s enough to make me feel self conscious or worried about how unpredictable it is! Some days I wake up feeling super lean and by the time I go to bed my stomach has expanded a good 3 or 4 inches! It’s ridiculous!

ANYWHO. Does anyone have any usual intolerances that I might be unaware of? Or bloating home-remedies?

 

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Climbing practice

It’s official…I have a new hobby – bouldering! I always have enjoyed scrambling along rocks but I’ve never tried indoor climbing before, and my friend Felicity is a bit of an enthusiast, both rock climbing and bouldering, so offered to take me along. It was so much fun, and although my hands were pretty blistered afterwards I was surprised by my upper body strength – I wasn’t expecting to find that aspect of it as easy as I did. Needless to say I want to go again ASAP. If I still enjoy it after a month or two I’ll invest in a chalk bag and some climbing shoes – eek!

In other news I’m on week six of eating healthier and still feeling great. I went a bit off the rails on Sunday morning and put Nutella on my otherwise very healthy protein pancakes ….oops! (no regrets). But other than that I’ve stayed on track. Looking forward to seeing more progress, and also gaining more upper body strength. One of my goals for this year was to be able to do pull ups, and now that I’ve been introduced to climbing I have a great opportunity to develop my strength out of the gym. I also felt like it helped my self-confidence, I was a bit shaky when I started as I kept doubting myself, but I ended up feeling pleasantly surprised by how strong I felt. I also usually feel pretty daunted and get anxious in situations with a lot of people, but everyone was really friendly and it was a good crowd.

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Taken 6 weeks ago

Has anyone got any tips for a novice climber?